I’m a 21 yearold college student who’s been been working out consistently for years, learning how to eat mostly whole, unprocessed foods, and building solid saving and investing habits while still in school.

I created this site to share what I’m learning along the way — not as an expert, but as someone figuring things out early and wishing I had clearer guidance sooner. My goal is to help other young adults feel more confident starting with fitness, nutrition, and personal finance, so they can build better habits now instead of playing catch-up later.